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2019年6月16日,史萊普博士將帶來一場高峰論壇,讓我們瞭解「筋膜」真正扮演的角色,以及對我們的動作有何影響。
從最新的研究實證,了解筋膜的結構以及力量傳遞、彈性回縮等功能。我們對於此組織不再只是憑空的臆測,而從實證研究更清楚瞭解其特性。
【更重要的,同場加映】
世界三大筋膜研究先驅,分別是美國Thomas Myers、德國Robert Schleip、義大利Stecco家族。
去年我們邀請到Thomas Myers與高峰會同步連線發表他的最新看法。今年,則將邀請義大利 Fascia Manipulation總裁,Antonio Stecco 本人蒞臨現場,與我們分享最新的研究資訊!
筋膜雙神來臨,機會難得!讓我們與筋膜雙神一同學習!
Dr. Robert Schleip是德國肌筋膜研究先驅,慕尼黑歐洲羅爾夫協會( Ida P. Rolf Research Foundation)的研究主任,在烏姆大學擔任肌筋膜研究主任,他探索了筋膜影響肌肉積極收縮和放鬆的能力,長年專注研究在人體筋膜網路的功能上,尤其在筋膜主動伸縮性的功能研究上,在2006年獲得Vladimir Janda肌肉骨骼醫學研究獎,是相關領域的最高學術標竿。
他是物理治療、運動訓練科學、骨療法領域的講師。亦是 “第一屆國際筋膜研究大會 - 傳統療法和替代醫療的基礎科學和影響” 聯合發起人和計劃委員會成員。
他也著作了非常多本有關筋膜處理與運動治療相關的書籍,同時也是全球唯一專門的肌筋膜健身協會(Fascial Fitness Association)的技術委員。他歷年來發表了非常多的筋膜在運動醫學上與肌肉骨科學的論文,同時也著作了非常多運動醫學上重要的書籍,這些重要的概念影響了近年來我們對於運動治療上面非常多驚人的技術改變。(點圖更多介紹)
現職
國立陽明大學物理治療暨輔助科技學系學系副教授
振興醫療財團法人振興醫院兼任物理治療師
臺灣物理治療學會常務理事
經歷
美國聖路克主教醫院物理治療師
財團法人國泰綜合醫院物理治療師
學歷
台灣大學物理治療學系學士
美國明尼蘇達大學物理治療碩士
美國德州女子大學物理治療博士
目標1:了解筋膜組織在肌肉力量傳遞中的特定作用
目標2:了解筋膜組織中彈性回縮的動力學
目標3:了解筋膜組織如何適應重複的機械負荷
目標4:有能力執行並指導幾個筋膜為導向的訓練
In sports education the emphasis has been on muscular strength, cardiovascular conditioning and neuromuscular coordination. Emerging research on fascia – the body-wide connective tissue net - reveals a groundbreaking understanding of the essential role this network plays in a moving body. It is able to store and release elastic energy in very dynamic manner, it alters muscular force transmission and also serves as our primary sense organ for perceiving our own body.
大部分與過度使用相關的運動傷害,以及在老化的身體當中,活動度、彈性、以及力量的減少,很少發生在肌肉纖維或者骨骼當中。而更必須被理解成是膠原蛋白組織的反應,包括韌帶、肌腱、關節囊的負載超出了他們的能力。
近期的筋膜相關研究顯示與肌纖維或心血管組織相比,膠原蛋白組織會表達不同的刺激閾值以及動態調節。
Most of the sports related overuse injuries in sport, as well as the loss of mobility, flexibility and strength in an aging body, do rarely occur in the muscle fibers or in the bony skeleton, but much rather has to be understood as a response of the collagenous structures, including ligaments, tendons or joint capsules, which have been loaded beyond their prepared capacity.
Recent insights from fascia related research has shown that collagenous structures express different stimulation thresholds and adaptation dynamics compared with muscle fibers or cardiovascular tissues.
This course enables physical therapists, professional sports trainers, fitness coaches, as well as movement therapists to understand how Fascial Fitness Principles can be integrated into their practice. This workshop will cover the main principles of a fascia focused sports and movement training. It is an approach for fostering a remodeling of more resilient (stronger & more elastic) collagen tissue network through adequately tailored exercises. It does not attempt to replace conventional sports training, but to complement it with recommendations for specific loading exercises, dynamic stretching as well as 'bouncing’ movements that utilize and strengthen the elastic recoil properties of collagenous tissues.
If the 'fascial' body is well trained – optimally elastic and resilient – it can be relied on to perform effectively, to allow peak performance, to foster the coordination of supple, elegant movement and to offer a higher potential for injury prevention.
│書籍│
Fascia - THE TENSIONAL NETWORK OF THE HUMAN BODY
Schleip R. et al. (eds).
Elsevier, Edinburgh, UK
│文章│
Our inner support
FASCINATING FASCIA
Fascial tissue fibers can be found inside of us everywhere. It was long thought that this network of white fibers served merely as sheathing. Now researchers recognize its surprising importance to health and well being. It offers possible explanations for why massage, acupuncture and yoga can help alleviate pain. →看原文
│影片│
Fascial Fitness DVD Preview
Watch a sneak peak of the latest DVD from Robert Schleip -- Fascial Fitness!
課程費用包含課程講義教材、含中餐、茶點
※團體十人以上報名請洽詢02-85092555周先生
課程聯絡人:周士豪 先生 0926031499 ; (02)8509-2555